Spotting the early signs of dementia

How to use this dementia signs checklist

If you have noticed that a parent or relative is becoming more forgetful, it can be hard to know whether it is a normal part of getting older or something worth acting on. This free checklist helps you make that judgement. It is based on the AD8, a short screening tool used by clinicians, which a family member or close friend completes about the person they are concerned about.

The key is to think about change. For each question you are asked whether there has been a change over the last few years caused by problems with memory or thinking, not whether the person has ever struggled with something. It takes about two minutes, nothing is stored, and we do not ask for any personal details.

What your result means

Each area where you note a change counts as one point. If you note changes in two or more areas, it is worth speaking to a GP. This does not mean the person has dementia. Many things can affect memory and thinking, and some are treatable, but the changes are worth a professional opinion. A lower score is reassuring, but if you remain concerned you should still mention it to a GP.

What to do next

Book a routine GP appointment for the person you are concerned about, and write down the changes you have noticed to bring with you. You can also call the Alzheimer's Society Dementia Support Line on 0333 150 3456 for free, confidential advice. This checklist is a guide to help you decide whether to seek advice. It is not a diagnosis.